Hi, I’m Ashley Heisler! As a student at The University of Texas, I started leading group fitness classes and continued to do so well into my successful career in sales and marketing. I knew what to do when it came to my personal fitness and nutrition. Whether it was jumping into a group class, working out with a friend, or knocking out a quick workout at home, I felt comfortable with the wealth of fitness and wellness information available to me.

But even after years of living and loving fitness, I came across so much conflicting information when it came to preconception that it left me feeling lost. I decided to dig deeper and walked away from this educational journey with an immense understanding and appreciation for the value of customized guidance to health and fitness before, during, and after pregnancy. That’s when I decided to expand my education, knowledge, and perinatal specific certifications. I started Lillian June Wellness as a way to share my knowledge with women and to help them navigate preconception and beyond.